Past Life Therapy
What is Past Life Therapy?
Past Life Therapy or more commonly known as Past Life Regression is a technique used which takes a person back through time to a previous life (ie. before their present lifetime) by using hypnosis. Regression can also be used to take someone back to a time in their current life, i.e to a time in their childhood and this is known as Age Regression.
Regression is a clinical intervention and can be used if someone believes that their problems are the results of events experienced in a previous existence. Once in a past life, I will guide you through the important or significant times which you feel may have a bearing on the current problem. As always, you are in control and can come out of hypnosis whenever you wish. You will be communicating with me throughout as I guide you through the session so there is absolutely nothing to worry about!
During a past life regression, you will get a sense of knowing and memories may come back to you in the form of images, sounds, smell and feelings or a combination of these. There is no one experience to fit all. Recalling a past life is not actually about having a good memory as in the ordinary sense of "remembering facts." It is about re-living or re-experiencing the times in your past life.
Why do people want to be regressed?
The reasons for wanting a past life regression range from pure curiosity to wanting an answer for an unexplained fear or phobia where the origins cannot be placed in this lifetime. While a past life may reveal a source of a phobia and promote healing, it may still be necessary to carry out additional therapy afterwards.
Some people have fragmentated past life memories which come to them in reoccurring dreams. A strange familiarity with places they have never been to before but know like the back of their hand often raises the question of past lives. Familiarities with strangers, a strong sense of knowing drives many people to question the existence of previous lifetimes. During a regression, some people may experience a number of past lives and some experiences may be accompanied by a catharsis (a strong emotional release). A past life regression can relieve unconscious conflicts.
Whatever your reasons may be I encourage you to embrace the experience and trust yourself. Allow the conscious mind to take the passenger seat while the subconscious mind, the part of the mind that has all the memories, solutions, experiences and resources to come out and take the drivers seat.