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Weight Loss

“Lose weight, keep it off & look and feel your best!”


One of the biggest challenges of losing weight is not to put it back on.  BUT how do we do this? We have all heard of the “yoyo diet effect”. The problem with most diets is that they are not sustainable and you cannot live off protein shakes forever! The approach with hypnotherapy is we change your “relationship to food.”

 

We look at eating patterns, and address the causes of over eating. By communicating with your unconscious mind, we can change the way we look at food so that we  make healthier choices which are sustainable and not eat out of habit, boredom or for comfort. The results are you will feel and look better. You will have more self confidence knowing you have made long lasting positive changes!

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